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WebApr 13, 2024 · Hydration is vital to rejuvenate your skin cells, flush toxins out, and hydrate your skin. Dehydration can lead to dry and itchy skin and make it look dull in the long run. ... Vitamin E, zinc, and biotin are the best for your skin. 10. Avoid caffeine. Caffeine can cause skin outbursts and trigger acne. It can also dehydrate you and make you ... WebApr 24, 2024 · Make sure you’re hydrated. Drinking lots of water can help keep blushing at bay. Cool or cold water tends to help best. You can even try to prevent blushing by drinking something cool or cold ... order fiberglass pool online