Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine … See more WebApr 4, 2024 · Answer From M. Regina Castro, M.D. Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven't. Many of those research studies included different doses and different types of cinnamon. That makes it hard to compare the results.
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