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WebMar 6, 2024 · The Broaden-and-Build Theory of Positive Emotions. At the crux of her theory, Fredrickson (1998) argues that while negative emotions narrow thought-action repertoires, positive emotions broaden these repertoires, enabling us to draw on a wide array of possible cognitions and behaviors in response to emotional stimuli.. Through … WebManaging emotional reactions means choosing how and when to express the emotions we feel. People who do a good job of managing emotions know that it's healthy to express their feelings — but that it matters how … WebJan 7, 2016 · The concept of "basic" or "primary" emotions dates back at least to the Book of Rites, a first-century Chinese encyclopedia that identifies seven "feelings of men": joy, anger, sadness, fear, love ... gambler\\u0027s giveaway